ATTENTION: Youth Parents of WEst Michigan
3 WEEK SPEED & POWER CAMP
Designed for 3rd-7th Grade Athletes of all Sports and Ability Levels
• Build Speed and Explosiveness through safe and proven training techniques
• Every session is 100% coached and guided by experienced, certified trainers in a small group setting
• Prepare and get in shape for the upcoming Spring Sport Season
• Perfect for beginners who may be newer to training
• Camp will be offered at 3 PowerStrength locations - (Alpine, Kentwood, Holland)
• Starts The Week of March 9th
• Up to 6 Sessions - $165
CAMP DETAILS
Starts March 9th | Ends March 27th
Who is this 3 week camp for?
• Boys & Girls in 3rd, 4th, 5th, 6th, and 7th grade
• Perfect for beginners who may be new(er) to training and guided exercise instruction
• Extra helpful for athletes participating in a sport this Spring
• Athletes of all sports and ability levels
What to expect
• Build speed and explosiveness through proven training techniques to improve athleticism and sport performance
• Learn safe exercise and performance techniques from certified professional trainers in a small-group environment
• Improve acceleration, change of direction, and agility mechanics
• Become a better overall athlete while having FUN
• Enter the season in-shape, stronger, FASTER, and ready to compete with GREATER CONFIDENCE!
*Optimal learning environment – This is not a camp where 20+ athletes are ‘trained’ by 1 coach
What is the training schedule?
Camp Start Date: March 9 | End Date: March 27
*Athletes must only attend one location. Choose your location below:
PowerStrength Alpine – 919 Alpine Commerce Park NW, Grand Rapids, MI 49544
Monday and Wednesday – 6:30pm-7:30pm
PowerStrength Kentwood – 5131 East Paris Ave SE, Kentwood, MI 49512
Monday and Wednesday – 6:30pm-7:30pm
PowerStrength Holland - 779 96th Ave, Holland, MI 49424
Tuesday and Thursday - 6:30pm-7:30pm
What is the program fee?
6 session pack - $165