Play. perform. prevail.
Building Stronger Kids for a Stronger Future
The PowerStrength Academy helps active kids and athletes alike move better, get stronger, and build confidence through fun, safe, fully-coached training programs.
Experience movement-based programs for 1st-3rd graders, and athletic-based programs for 4th-7th grade athletes.
The foundation for life of health, strength, & resilience is built at the Academy.
Safe, 100% coached sessions focused on building the foundation for long-term strength, confidence, and athletic development
Emphasis on proper movement, coordination, and full-body balance & control — developing healthy, capable, confident kids
Fun, structured small-group environment segmented by age and program for maximum safety and personal attention
Scaled progressions for every ability level — from first-time movers to preparing for high school
Led by certified, experienced coaches who specialize in training kids and youth athletes
No. The Academy has multiple programs to promote a healthy, active lifestyle - as well as athlete performance. All programs are led by a coach and conducted in small groups.
Every session is led by a professional PowerStrength coach who is certified and experienced with working with kids and youth athletes. Our staff is comprised of positive role models who know how to how to encourage, keep kids engaged and safe, and create a fun training environment.
Yes. Safety is alway the top priority. All sessions are coach-led, age-appropriate, and follow a progression-based system step-by-step. We focus on speed, agility, and overall movement quality in a fun, structured environment. Proper form and technique are emphasized for all our movements, so kids can train hard, have fun, and stay safe.
If kids are actively playing on the playground or playing organized sports - it's actually unsafe if they DON'T properly train their bodies for those activities.
Session availability and time-slots vary by the PowerStrength location. Join the Insider List below for updates and upcoming schedules.
*There are no schedule changes for current PowerStrength members at this time.
Fill out the Form below to join the Insider List to be receive all of the updates as we get closer to the official Academy launch.
Since the Academy is enhancing our 'Little Beast' program, your athlete will be automatically enrolled when this launches later this year. Nothing is needed at this time - we'll communicate internally as needed.